Do you spend all day complaining of back pain only for it to worsen when you go to bed at night? Back pain is responsible for almost264 million lost days at work. A quality mattress is just one way of reducing your back pain.
It was super comfortable and reduced back pain for many
The fact that it aligned the back and provided reliable back support.
What’s So Special About Memory Foam?
There’s nothing better than a good night’s sleep especially if you’re a busy professional plagued by back pain or you tend to side sleep and want comfort. So what is a memory foam bed and what makes it so unique? Memory foam is made from viscoelastic polyfoam. This material has a particular property of softening when it comes in contact with a hot surface like a body and then loses its shape when it cools. Best mattress bases usually have at least one layer of memory foam superimposed on the supporting core of high-density polyfoam. Some foam mattresses are hybrid or combination mattresses with foam and inner springs. Some foam mattresses use gel technology to prevent over-heating. There’s a whole slew of mattresses today that differ in memory foam layers, cooling technology, firmness, and support.
The History Of Memory Foam
The gift of memory foam bed is all thanks to NASA. In the 1970’s NASA’s Ames Research Center created memory foam as they were developing cushioning and protection from crashes for their pilots and passengers. By the 1990’s after becoming widely popular for relieving pressure, body contouring ability and support despite deep compression, memory foam made its way into many products. Memory foam has many uses including helmet liners, shoes, pillows, and foam mattresses. Today, there are a variety of memory foams and an even wider variety of memory foam mattresses.
There’s No Such Thing As An All Memory Foam Mattress
While memory foam has many useful properties, it can’t be the only thing your new mattress is made of. And so memory foam usually forms what’s called the “comfort layer” of your best mattress. This layer is added at the top of the foam mattress. Depending on your weight and the initial “give,” the memory foam mattress tends to contour according to your body. Memory foam alone cannot give you the best support that is needed to keep your spine in line. It does relieve pressure, but it’s the other supporting materials that will keep you back aligned while you sleep and also side sleepers as well. The best foam mattresses are the ones which have materials like polyfoam, latex, coils, and other supporting layers. These supporting materials tend to keep the bed sturdy.
Memory foam mattress conforms better to the body. This results in pressure relief throughout the body and to a certain extent spinal alignment with your hips and neck. There’s very little motion transfer in a memory foam mattress, so it’s “quiet.” If you’re a light or side sleeper, then a memory foam mattress is a good option as there’s very little noise due to shifting weight. Sleep specialists do agree that memory foam can improve sleep. This is because it can relieve pressure at pressure points and therefore, it’s been commonly used in medical facilities for immobile patients. Memory foam bed can decrease the incidence of gangrene and sores.
There are just a few problems with memory foam that can be quickly sorted if you’ve made the right choice. The first is that you do “sink” into the foam and so it can be a tad bit difficult to move around as you sleep especially if you tend to be a side sleeper. We know because we tried. This is especially the case if you choose a new mattress that doesn’t have very dense foam support. The second is the heat. In warm weather, as you sink into your fantastic foam bed, you may find yourself getting heated. Nothing that an air-conditioned can’t fix. And lastly, you cannot use memory foam mattresses for infants and young children. The soft bedding traps carbon dioxide and could increase the chances of them developing SIDS. (Sudden Infant death Syndrome).
What Is The Best Mattress?
So because you don’t have the time to try out and test all the mattress reviews out there, we’ve tested a few of them for you. Here are some reliable options that you can consider as you start shopping around for memory foam mattresses. Note that every sleeper is different. The best mattress is a very personal choice. There’s no one size fits all here. This is a list based on what we found while we tested these mattresses. There’s something here for every sleeper whether you are a side sleeper or stomach sleeper .
The conforming green tea memory foam mattress is the best of our list of a mattress review. Thanks to its pressure relieving support it helps to sleep so much better. The foam is CertiPUR which means it’s the US Certified for durability, performance, and content. As for the mattress itself, it has 3 inches of memory foam, 2 inches of comfort foam, 3.5 inches of airflow high-density foam, and 3.5 inches of airflow high-density base support foam. Those are some sturdy layers of support to go with the memory foam.
To keep the product fresh, Zinus infuses all its memory foam products with natural green tea extract, a safe anti-oxidant. It comes in many sizes, and even if you order a king size, Zinus’s patented technology allows the mattresses to be efficiently compressed, rolled and shipped in a box conveniently to your door. Talk about quick shipping. For this reason, it may take about 2-3 days for your mattress to inflate to its full thickness.
- Super comfortable.
- Good back support.
- No dips despite heavier weights.
- Relieves back pain.
- Doesn’t overheat.
- Green Tea smell.
- Takes a while to inflate.
This fantastic mattress comes with body-conforming memory foam. It does relieve pressure on the pressure points, resulting in a much deeper sleep. The mattress has three separate layers. The top comfort layer has 3 inches of memory foam, 2 inches of super soft foam with an inbuilt pressure relief system and 5 inches of high-density foam which forms the memory foam mattress base. The pressure relief system eliminates all pressure points and has a CertiPUR-US Certification. One of the best things about this foam mattress is that it comes with a ten-year warranty. The major complaint about this mattress is the fire sock. The fire sock is what the mattress is encased in. In this case, fiberglass, and even though it comes with a removable cover that can be zipped, you shouldn’t, MUSTN’T remove it. This is because once removed all the fiberglass spreads like fine dust over everything and it can be a health hazard. Fiberglass is tough to clean up, and you want to be careful, not to let it escape into the atmosphere.